ADHD Medications and Other Treatments

ADHD can cause a wide range of symptoms, which can make it difficult for people to be productive at school or at work. These issues could be misdiagnosed.

Adults suffering from adhd who are not taking medication can benefit from cognitive behavioral therapy to learn better ways to think about stress and how to handle it. A healthy diet and regular exercise also help.

Medicines

Many people aren't thrilled to think about taking medicine, but the right medication can make a huge difference. ADHD medication boosts brain chemicals that affect concentration, attention and impulse control. Doctors prescribe them initially in small doses and increase them gradually until the ADHD symptoms are improved. Patients taking ADHD medication are required to have regular checkups to see whether the medication is working and to be aware of any adverse effects.

The most commonly used medication to treat ADHD is stimulants. They are taken orally and come in a variety of forms. These include tablets that may be chewed, swallowed whole or dissolvable into capsules that can be opened and sprinkled on food; and liquids which can be mixed with water or swallowed. The majority of people take these medications once a day. The most popular stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. Both stimulants work by stimulating specific areas of the brain to improve concentration and reduce impulsive behavior. They are usually given to children who are older than 5 years old, but they may also be prescribed to teens and adults who have not had a positive response to other treatments.

Other types of medications are also used to treat ADHD, but these are less commonly used in children due to the possibility of adverse or dangerous adverse effects. Monoamine oxide inhibitors are antidepressants that aid in treating ADHD by boosting the levels of the brain chemicals serotonin and norepinephrine. They are only used when other treatments do not work. However, they have been linked to a number of deaths due to heart rhythm problems. The most commonly used monoamine inhibitor of oxidase is the drug phenelzine (Nardil). Venlafaxine is a newer version of this drug has been proven to be effective at treating ADHD in a few people, however it's not as extensively studied.

Both children and adults can suffer from symptoms similar to ADHD. These include mood disorders (such as anxiety), adjustment disorders, and personality disorders. Antisocial personality disorder is a typical personality disorder among adults suffering from ADHD. If a patient suffers from co-occurring ADHD with other psychiatric disorders and symptoms that are not treated, doctors will first address the most severe symptoms before they prescribe medication for ADHD.

Alternative Treatments

Many people with ADHD find that medication is not effective and consider other treatment options. They are usually referred to as alternative or complementary therapies (CAM). They involve eating certain food items supplementing nutritional intake, exercises, sleep training yoga, meditation and brain-based therapies such neurofeedback. These treatments are an excellent addition to any ADHD treatment program.

Many people with ADHD claim that certain foods increase their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food journal to determine if specific foods cause symptoms. If a person notices that their ADHD symptoms improve or become worse following eating certain foods it is important to discuss this with a doctor and ask for advice from an dietitian.

Some people with ADHD notice that they feel better after they take certain supplements or vitamins. However there's a lack of evidence to suggest that these supplements really work. It's a good idea consult with your doctor prior to using any of these supplements because they could cause problems with some medications.

Regular exercise is beneficial to everyone, but particularly for those suffering from ADHD. Studies show that moderate to intense exercise helps the brain release chemicals that aid in controlling attention and behaviour. It's particularly effective when it is done outside and away from TVs, computers and video games.

Another alternative that's not medication is called behavioral therapy. This teaches new ways of behaving and is often best suited for children younger than five. It can also be useful for adults and older children. It is often coupled with cognitive behavior therapy, which aims at changing negative thoughts and beliefs.

A form of behavior called sensory integration training attempts to train the brain to react to sensory signals, such as sight and hearing. This is a relatively new method and more research is required. It's worth a try, particularly if a person with ADHD suffers from mental health issues.

Counseling

Certain people with ADHD get relief from anxiety and depression by seeking psychotherapy, which is offered by trained therapists or in groups. Therapies that involve talking, like cognitive behavior therapy (CBT) can help you learn how to manage your issues and manage stress. CBT, for example helps you overcome negative or irrational thoughts, such as "I always fail" or "this will not work."

In addition to counseling, there are other treatments for adhd no medication, such as establishing healthy sleep habits, addressing nutritional deficiencies, and completing regular exercise. Consult your physician before trying to eliminate any foods or supplements.

You can also get assistance through self-help groups or support groups. These can help you overcome a range of challenges, such as managing relationships, anxiety, or low self-esteem. These services are available in person over the phone, in person or online. A majority of these services are cost-free or are free.

Behavioral therapy can be a good option for children who have ADHD. It can also be beneficial for adults and teens. In a behavioral therapy session, a trained therapist helps you and your child to develop strategies to decrease symptoms of ADHD and improve the functioning of the family. For example, the therapist might teach you how to use positive reinforcement and reward systems.

A therapist can also teach you and your child to recognize when symptoms are present and how to calm. This is particularly helpful for parents who feel overwhelmed by the impulsive behaviors of their children. A therapist might also suggest that you and your child study relaxation techniques, such as progressive muscle relaxation, deep breathing, visualization, and meditation.

Behavioral therapy may also include training for teachers to make it easier for them to assist students with ADHD. For example, the therapy therapist could instruct you on using "report cards" to notify teachers when your child has met his or her behavior goals at school during the day. They could then award the child a reward to encourage good behavior. These types of interventions have been shown to improve the functioning of children and adults with ADHD.

Support Groups

Adults suffering from ADHD can find it difficult to understand their symptoms and behavior which can be a challenge. Support groups can help adults with ADHD find acceptance and support from others who have similar experiences. They can also learn new ways of coping with adhd without medication and strategies to improve their lives. Some support groups are led professionally, while others are peer-led. Some offer educational materials, workshops and guest speakers. Support groups also offer a place where participants can meet with other members and collaborate to make use of resources.

Online support groups can be a great alternative for those who are unable to attend meetings in person. For instance, ADDitude magazine has an online forum where people can communicate with each other and get advice. The site has a list with professional ADHD coaches as well as other sources. It is also possible to find online ADHD support groups through their health insurance, or an online site that provides mental health services. Employee Assistance Programs (EAPs), for example could provide counseling and therapy for those suffering from mental health issues including ADHD.

Family and friends are excellent sources of social support. It's important to let your closest friends and family members know that you suffer from ADHD to allow them to be more accommodating and assist with your daily tasks. A ADHD spouse can help in meal preparation or cleaning. A close friend can be a great listener when you are feeling overwhelmed.

If you're thinking of joining an ADHD support group, be sure you select a respected group. Be cautious about social media platforms that allow anyone to post. The advice offered in these places can conflict with medical guidelines and could be harmful or inaccurate. Support groups should be part of a complete treatment plan that includes therapy, medication and training in skills.